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Programs & Pricing

  • Personalized Program

    500$
    Every month
    This is our flagship program. We tailor every aspect of your program to your goals and needs
    Valid for 3 months
    • Monthly 1:1 Meet and Q&A
    • Mobility, Stability and Corrective Exercise
    • Strength
    • Cardio
    • Nutritional Guidance
    • Recovery

  • Personalized Youth Program

    249$
    Every month
    This is our flagship program for our younger clients. Custom tailored to age and capability.
    Valid for 3 months
    • 1:1 Monthly Meet and Q&A
    • Mobility, Stability and Corrective Exercise
    • Strength
    • Cardio
    • Nutritional Guidance
    • Recovery

  • The Basic Elements (Weightloss)

    129$
    Every month
    This program contains all of the necessary tools and workouts to lose weight
    Valid for 3 months
    • Mobility, Stability and Corrective Exercise
    • Strength
    • Cardio
    • Nutritional Guidance
    • Recovery
    • Once Monthly Group Meet and Q&A

  • The Basic Elements (Fat Loss)

    129$
    Every month
    This program contains all of the necessary tools and workouts to lose fat
    Valid for 3 months
    • Mobility, Stability and Corrective Exercise
    • Strength
    • Cardio
    • Nutritional Guidance
    • Recovery
    • Once Monthly Meet and Q&A

  • The Basic Elements (Bodybuilding)

    129$
    Every month
    This program contains all of the necessary tools and workouts to build muscle consistently
    Valid for 3 months
    • Mobility, Stability and Corrective Exercise
    • Strength
    • Cardio
    • Nutritional Guidance
    • Recovery
    • Once Monthly Meet and Q&A

  • The Basic Elements (Foundations)

    99$
     
    This program will give clients the necessary basics of success, safety, and comfort in movement.
     
    • Mobility, Stability and Corrective Exercise
    • Strength
    • Cardio
    • Nutritional Guidance
    • Recovery
    • Once Monthly Meet and Q&A

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